Wonderful session with Kate, who adapted the class to meet my specific needs. I'm a retired, visiting the area to work on an archaeological dig, so I needed conditioning for my upper arms and back. The studio has been renovated and is quite lovely, and I truly appreciated being able to work out on the apparatus rather than on just a mat. Altogether, it was a 5 star experience, so I recommend your studio to anyone interested in a low impact work out.