I've now attended 4 of Cassie's Pilates classes in Plympton. Cassie is friendly, welcoming and helpful. At my first class, she checked if I have any health/joint issues. During the class, moves are clearly explained and alternative moves given for different levels of suppleness/joint problems. Cassie keeps the class's interest with funny observations and humour! The only down side, and this isn't Cassie's fault, is the cold temperature of Cottles Lodge and the dirty floor.