Charlottes Pilates classes are so good - a lovely, friendly & non judgemental atmosphere ... perfect for beginners! Charlotte provides different options to suit your ability so you can push yourself if you want, or rest if needed. I always feel so much better after my class, and look forward to the next. Gary's massages are magic! Gary discusses any issues you may have and slowly works to elevate them with gentle massage and stretches. You can tell he's listening to your body to work out what it needs. Always feel better after a session. Amazing value for money.