Physically Fit Pilates for Women in Oxford

I started doing Angela’s classes when I was only a few months pregnant and have continued with the post natal classes. Angela is one of the best Pilates instructors that you’ll find! As a physio and Pilates instructor myself I know Angela works at a very high standard. An hour of an intentional Pilates focussed workout focusing on stability, strength, balance & lower abdominal work (the list goes on) has been absolutely amazing and I have benefitted so much both during and after pregnancy and also made a few mum friends along the way. Being able to bring the baby to the session is also great!

I am currently attending Angela’s prenatal classes and they are the highlight of my week! Angela is a fantastic teacher and is conscious of my personal limitations (with PGP) and provides alternative exercises / support as needed. I was a little nervous as I haven’t done any classes since my first was born but I needn’t have worried - Angela is so open and welcoming. It’s also been a great opportunity to meet some other local mums / mums to be! The sessions are so much more than just a Pilates class and I’m excited to continue classes once baby has arrived.

I've attended classes with Angela, on zoom and then in person in her studio, since early 2021 when I was pregnant with my first child. I honestly could not recommend more highly! I can't imagine my pregnancy and postnatal recovery journeys without Angela and her amazing expertise, knowledge and wisdom. I have always felt so safe in her hands, and have always looked forward to her classes. She goes beyond the pilates to support birth preparation and is also great at fostering community amongst the people attending the classes. I have been lucky to have straightforward births with both of my children and both times the midwives have commented on my strength and control. I believe this is 100% down to Angela and her classes and I'm so thankful for them and for the friend who recommended them to me!