Lorna Patrick
2 months ago
5
Absolutely fantastic space. I did my first reformer Pilates class this week and am a convert! Rise is a very welcoming studio and Kennis was a great instructor ❤️
Hockley, Nottingham · Nottingham
Rise Pilates Studio
Address9 The Square, Keyworth, Nottingham NG12 5JT
A reliable pilates option in Hockley, Nottingham, Their teaching focus spans reformer pilates and mat pilates, rated 5.0 stars by 19 reviewers. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for…
Prefer to research direct? Visit the studio's own website ↗
Qualified instructor
High member satisfaction
About Rise Pilates Studio
A reliable pilates option in Hockley, Nottingham, Their teaching focus spans reformer pilates and mat pilates, rated 5.0 stars by 19 reviewers. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. The studio sits in NG12 5JT, an area well-connected by tube, bus and walking routes. Explore the timetable, instructor team and class types below. New members typically start with a beginner-friendly intro session.
Photos
Inside Rise Pilates Studio
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday06:30-20:30
Tuesday06:30-20:30
Wednesday06:30-20:30
Thursday06:30-20:30
Friday06:30-14:00
Saturday08:30-11:30
Sunday02:00-10:30
What Rise Pilates Studio members say
Real reviews from verified members
19 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Member-voice summary
Stands out for instructor quality and atmosphere
What members highlight
👩🏫 Instructor quality🧘 Atmosphere
Who it suits
- Members wanting reformer-based training
In members' own words
Instructor quality
Mentioned in 1/3 sampled · Positive
“She was attentive, encouraging and made me feel completely comfortable as a beginner.”— Sarah Restall
Atmosphere
Mentioned in 1/3 sampled · Positive
“Rise is a very welcoming studio and Kennis was a great instructor ❤️”— Lorna Patrick
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 19-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Want to test these themes in your own first session?
Adele Hook
2 months ago
5
Had my first class tonight at Rise and it was fantastic! As total newbies to Reformer Pilates, my partner and I weren’t too sure what to expect, but Ashleigh helped to guide us through a supportive yet challenging workout. Facilities are fantastic and free parking nearby. Great place, we’ll definitely be back.
Sarah Restall
2 months ago
5
Had my first reformer Pilates class this morning with Ashleigh and absolutely loved it. She was attentive, encouraging and made me feel completely comfortable as a beginner. Already booked to go back!
Pilates types offered
What you can practice at Rise Pilates Studio
Rise Pilates Studio offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
Want help comparing Rise Pilates Studio with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Hockley, Nottingham studios that match what you're looking for, alongside Rise Pilates Studio.
- 60-second form
- Reply within 24 hours
- Free, independent advice
Other studios in Hockley, Nottingham
Compare with nearby pilates studios
4 other verified studios in Hockley, Nottingham, sorted by rating.
Rise Pilates Studio FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What do members say about the instructors at Rise Pilates Studio?
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "She was attentive, encouraging and made me feel completely comfortable as a beginner." — Sarah Restall.
Can I fit Rise Pilates Studio around a full-time job?
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
What classes does Rise Pilates Studio offer?
Rise Pilates Studio offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Rise Pilates Studio located?
Rise Pilates Studio is located at 9 The Square, Keyworth, Nottingham NG12 5JT (NG12 5JT) in Hockley, Nottingham, Nottingham. You can reach the studio by phone on +44 7943 576682. Many studios in Hockley, Nottingham are within walking distance of major transport links.
How do I find out class prices at Rise Pilates Studio?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Hockley, Nottingham. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Rise Pilates Studio suitable for beginners?
Yes — most pilates studios in Hockley, Nottingham, including Rise Pilates Studio, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at Rise Pilates Studio?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
Are you the owner of Rise Pilates Studio? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →Listing last verified