The Old Dairy Pilates Reformer Studio

Louise, Lorraine and the team have created such a special, supportive, welcoming and inclusive environment that I really can't recommend enough. I have a long-term health condition and all of the instructors have really gone out of their way to understand what I need and provide adaptations where needed, but still support and encourage me to progress. The sessions are a lot of fun as well as effective and as well as being stronger and more flexible than I have been in a long time, I'm starting to feel better about myself and make new friends. And my niggling pain in my hip that I'd just been putting up with for 10 years has almost disappeared! Thank you x

I’ve been attending classes at The Old Dairy for two years now, and it’s truly been transformative. When I first started, I was walking with a limp from an old horse riding injury and struggling with mobility. Thanks to Louise’s expert guidance and the supportive environment she’s created, I’ve not only regained proper movement but also become much healthier and more active. The studio is welcoming, professional, and calm - highly recommend.

Hello! 👋 So last Friday I had a 1:1 session with Louise at The Old Dairy Reformer Studio. I have been attending Louise’s class in Holcot Village Hall for several years now and am completely hooked on the disciplines and benefits of Pilates, the fun it brings plus the new friends I’ve made. In the last few months a mid back/lower shoulder injury, sustained around 30 years ago had been giving me a lot of unpredictable, periodic and painful trouble which meant I was unable to attend my weekly class. Following physio and acupuncture sessions I am now so much better so, in preparation for returning to my usual class and on the advice of Louise, I had my 1:1 with her. It was just brilliant. My specifically tailored session on the reformer was carefully structured and monitored. At the end of the hour I felt like a new woman with more awareness of my individual body quirks and how to address these more effectively when exercising in class. My body felt lighter, more balanced and in tune. I’m sure I was an inch taller too!! I literally felt like I was walking on air. Many thanks Louise for your understanding, professorial advice and friendship. I’m truly grateful.