Physiolates - Manchester Pilates

I have been coming to Kate at Physiolates since Jan 2016, every. Single. Week!! She is my lifesaver after a l4/5 discectomy. Through physiolates she gave me my life back and helped me build my strength and knowledge so that I’ve never had any issues since. Since that time, she has also coached me through pregnancy and postpartum. Always providing adaptions / progressions as required. I’ve joined her on classes this last year through lockdown online, which I love due to the accessibility and I hope she continues these classes to some extent once normal life resumes, but the service she gives hasn’t changed one bit. Everyone needs a Kate in their lives! If you’re thinking about joining, do it. NOW! You won’t regret it. Thanks Kate!

I had a series of one to one Pilates sessions with Kasia she is a very clear instructor and a lovely person. I had been having a lot of pain in my back and her sessions have really sorted me out. I now intend to try some of the classes and cannot recommend her highly enough!

I attended my first Pilates class on Saturday and the instructor, Louise, was fab! Her instructions were clear and she helped me one to one with technique. As a first timer she made me feel very comfortable and I will definitely be recommending the sessions.