I absolutely love Reformer Seven pilates! I found pilates and yoga generally boring but thought I’d give this a go as I’d heard it was a little different. I was hooked after the first session! My goal was to become more flexible and help compliment my strength training. I was blown away by all the benefits I felt so quickly. I had previous niggles that had not gone away for months and months, and I’m still in disbelief as to how they are no longer an issue! I have tried reformer Pilates at a different studio and must say I didn’t enjoy it because it felt rather impersonal. It was difficult to understand the movements simply by being told how to do it, so I spent a lot of time watching others to grasp the correct position. Reformer Seven is different in that Dave has a bed where he is able to demonstrate exactly what we need to do. He makes sure we all perform each position correctly so that we do not end up with any injuries or strains. I have felt my core strengthen and am getting more balance, more flexible and more confident with literally every session. I feel really passionately about the class , because Dave is absolutely amazing and makes it what it is. Everyone needs to give it a try as they definitely won’t be disappointed!!
Heaton Moor · Manchester
Reformer Seven
AddressUnit E1, 4th Floor, Pear Mill, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP
Located in Heaton Moor, Reformer Seven runs reformer pilates and mat pilates sessions, with a 5.0-star average from 15 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level.…
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Qualified instructor
High member satisfaction
About Reformer Seven
Located in Heaton Moor, Reformer Seven runs reformer pilates and mat pilates sessions, with a 5.0-star average from 15 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. Located at SK6 2BP, the studio is well-positioned for both walking and public transport access. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
Photos
Inside Reformer Seven
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday10:00-20:00
Tuesday10:00-20:00
WednesdayClosed
Thursday10:00-20:00
Friday10:00-20:00
Saturday09:00-12:00
SundayClosed
What Reformer Seven members say
Real reviews from verified members
15 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Member-voice summary
Stands out for instructor quality and results & progress
What members highlight
👩🏫 Instructor quality📈 Results & progress
Who it suits
- Members wanting reformer-based training
- Those seeking measurable progress
In members' own words
Instructor quality
Mentioned in 1/3 sampled · Positive
“Dave is very knowledgeable and as the classes are small he is able to give individual advice and adapt movements if required.”— Kate Plant
Results & progress
Mentioned in 1/3 sampled · Positive
“My goal was to become more flexible and help compliment my strength training.”— Mehreen Sheen
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 15-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Want to test these themes in your own first session?
Mehreen Sheen
a month ago
5
Kate Plant
a month ago
5
Love my sessions at Reformer Seven... Dave is very knowledgeable and as the classes are small he is able to give individual advice and adapt movements if required. The sessions really compliment my gym sessions at Seven Movement. Highly recommend.
jan eastwood
a month ago
5
I started R7 curious as to what it entailed. I had never done pilates before and never even heard of reformer pilates. I was asked by Dave what I wanted to get out of the sessions. My main focus was to strengthen my core flexibility and balance. After the first few weeks I already feel more subtle and stronger in my core, my overall strength has increased and my flexibility is improving and I am slowly becoming more confidence in my balance. I am also learning how to match my breathing to movement. Each session I feel supported as I am led outside my comfort zone, exploring moves and positions that challenge. I always leave feeling positive well stretched and like I have done a good workout.
Pilates types offered
What you can practice at Reformer Seven
Reformer Seven offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Reformer Seven FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What do members say about the instructors at Reformer Seven?
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "Dave is very knowledgeable and as the classes are small he is able to give individual advice and adapt movements if required." — Kate Plant.
Are there evening classes at Reformer Seven?
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
What classes does Reformer Seven offer?
Reformer Seven offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Reformer Seven located?
Reformer Seven is located at Unit E1, 4th Floor, Pear Mill, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP (SK6 2BP) in Heaton Moor, Manchester. You can reach the studio by phone on +44 7826 964070. Many studios in Heaton Moor are within walking distance of major transport links.
How do I find out class prices at Reformer Seven?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Heaton Moor. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Reformer Seven suitable for beginners?
Yes — most pilates studios in Heaton Moor, including Reformer Seven, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at Reformer Seven?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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