AddressEgerton Rd S, Stockport SK4 4LS
A reliable pilates option in Heaton Moor, Their teaching focus spans clinical pilates, reformer pilates and mat pilates, with a 4.8-star average from 5 reviews. For those with specific medical considerations — disc problems, post-operative recovery, scoliosis — the clinical pilates pathway offers…
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A reliable pilates option in Heaton Moor, Their teaching focus spans clinical pilates, reformer pilates and mat pilates, with a 4.8-star average from 5 reviews. For those with specific medical considerations — disc problems, post-operative recovery, scoliosis — the clinical pilates pathway offers personalised programming under qualified supervision. It's the kind of place where the receptionist learns your name in week one. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. The studio sits in SK4 4LS, an area well-connected by tube, bus and walking routes. View the full class schedule, instructor profiles and pricing below — or book a taster session to experience the studio first-hand.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
5 verified reviews on Google, averaging 4.8★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“The teachers are physiotherapists as well as being trained in Pilates, so they really understand our individual problems.”— Anne Ball
“Jo is an amazing teacher.”— Lorraine Lighton
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 5-review average (4.8★) informs the headline rating. Quotes shown verbatim, attribution intact.
Five stars plus for these great classes. I started going several years ago 'for a few weeks' to help with some muscle issues but found I really enjoyed the sessions and now they keep up my improved core strength, balance and flexibility. The teachers are physiotherapists as well as being trained in Pilates, so they really understand our individual problems. The classes are fun and varied and I wouldn't be without them now!
I am an older lady who started going to Rebalance Pilates as a complete beginner just before lockdown and continued as a zoom class. Jo is an amazing teacher. Classes are varied and fun, and the fact that she is a trained physio makes me feel safe. Zoom classes work amazingly well. It's just like being in the studio with Jo; she watches what we are doing and helps us correct and improve. Can heartily recommend.
I have been attending Rebalance Pilates classes for many years now and would throughly recommend them. As physiotherapists, the teachers are incredibly well informed and can adapt all the exercises to suit each individual. My posture and back strength have improved and I feel fitter and stronger as a result of these classes. Five stars!
R E B A L A N C E Physio-Pilates @ Studio 17, Heaton Moor offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Heaton Moor studios that match what you're looking for, alongside R E B A L A N C E Physio-Pilates @ Studio 17, Heaton Moor.
4 other verified studios in Heaton Moor, sorted by rating.
Honest, specific answers about this studio.
2 of 3 recent reviews mention clinical, physio or rehabilitation contexts — back pain recovery, post-surgery return-to-movement, and chronic condition management appear as recurring themes. If you're seeking pilates as part of a rehab pathway, this is a meaningful positive signal. Confirm directly with the studio whether the lead practitioner is HCPC-registered (Chartered Physiotherapist) before booking, since insurance reimbursement specifically requires this credential. One recent member put it this way: "The teachers are physiotherapists as well as being trained in Pilates, so they really understand our individual problems." — Anne Ball.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
R E B A L A N C E Physio-Pilates @ Studio 17, Heaton Moor offers clinical pilates, reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is led by qualified physiotherapists and adapted to individual rehabilitation needs. Browse the studio's full schedule for current class times and instructor allocations.
R E B A L A N C E Physio-Pilates @ Studio 17, Heaton Moor is located at Egerton Rd S, Stockport SK4 4LS (SK4 4LS) in Heaton Moor, Manchester. You can reach the studio by phone on +44 7547 672760. Many studios in Heaton Moor are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Heaton Moor. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Heaton Moor, including R E B A L A N C E Physio-Pilates @ Studio 17, Heaton Moor, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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