Core and Floor Physiotherapy and Pilates
AddressKinghorn Park, Maidenhead SL6 7TX
Providing pilates instruction in Maidenhead City Centre, Classes at Core and Floor Physiotherapy and Pilates include reformer pilates, mat pilates and clinical pilates, carrying a 5.0-star rating across 1 member reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable…
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About Core and Floor Physiotherapy and Pilates
Providing pilates instruction in Maidenhead City Centre, Classes at Core and Floor Physiotherapy and Pilates include reformer pilates, mat pilates and clinical pilates, carrying a 5.0-star rating across 1 member reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. The SL6 7TX location places the studio within easy reach of nearby residential and business areas. Check the studio's own schedule and pricing directly — introductory rates, where offered, vary from studio to studio.
When you can visit
Sourced from Google. Confirm class times directly with the studio.
What you can practice at Core and Floor Physiotherapy and Pilates
Core and Floor Physiotherapy and Pilates offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Clinical Pilates
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Core and Floor Physiotherapy and Pilates with similar studios?
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Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Can I claim Core and Floor Physiotherapy and Pilates clinical pilates sessions on private health insurance?
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
What classes does Core and Floor Physiotherapy and Pilates offer?
Core and Floor Physiotherapy and Pilates offers reformer pilates, mat pilates, clinical pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is normally delivered by a chartered physiotherapist; ask the studio which of its instructors are HCPC-registered before booking. Browse the studio's full schedule for current class times and instructor allocations.
Where is Core and Floor Physiotherapy and Pilates located?
Core and Floor Physiotherapy and Pilates is located at Kinghorn Park, Maidenhead SL6 7TX (SL6 7TX) in Maidenhead City Centre, Maidenhead. You can reach the studio by phone on +44 7887 688416. Many studios in Maidenhead City Centre are within walking distance of major transport links.
How do I find out class prices at Core and Floor Physiotherapy and Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Maidenhead City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Core and Floor Physiotherapy and Pilates suitable for beginners?
Most pilates studios in Maidenhead City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Core and Floor Physiotherapy and Pilates directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Core and Floor Physiotherapy and Pilates?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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