I attended Joanna's Mummy MOT clinic for a full Postnatal check. Joanna is friendly, approachable and very professional. She is an expert in her field, which made me feel comfortable and relaxed to talk to her about my birth experience and the impact my pregnancy and birth have had on my pelvic floor. Joanna carried out a thorough assessment of my posture, abdominal muscle examination and an internal examination. Joanna made me feel comfortable throughout the entire session and she provided me with some very well thought out exercises to target my individual needs. I now have a plan in place to support my physical wellbeing, which in turn will make me feel better mentally knowing that by me putting in the effort now to strengthen my pelvic floor, I will try to avoid any issues in the future! I would highly recommend Joanna Mummy MOT and I feel passionately that a consultation and service like this should be something that every woman should book in for!
Maidenhead City Centre · Maidenhead
Core and Floor Physiotherapy and Pilates
AddressKinghorn Park, Maidenhead SL6 7TX
Providing pilates instruction in Maidenhead City Centre, Classes at Core and Floor Physiotherapy and Pilates include clinical pilates, reformer pilates and mat pilates, carrying a 5.0-star rating across 1 member reviews. The clinical pilates programme is led by chartered physiotherapists with…
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Qualified instructor
High member satisfaction
About Core and Floor Physiotherapy and Pilates
Providing pilates instruction in Maidenhead City Centre, Classes at Core and Floor Physiotherapy and Pilates include clinical pilates, reformer pilates and mat pilates, carrying a 5.0-star rating across 1 member reviews. The clinical pilates programme is led by chartered physiotherapists with specialist rehabilitation training, offering individualised programming for back pain, post-surgery recovery and chronic conditions. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Pricing sits in the typical mid-range for Maidenhead City Centre, with most members opting for class packs or monthly memberships for better per-session value. The SL6 7TX location places the studio within easy reach of nearby residential and business areas. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
Photos
Inside Core and Floor Physiotherapy and Pilates
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Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
MondayClosed
Tuesday09:00-13:00
Wednesday09:00-17:00
Thursday09:00-17:00
FridayClosed
SaturdayClosed
SundayClosed
What Core and Floor Physiotherapy and Pilates members say
Real reviews from verified members
1 verified reviews on Google, averaging 5.0★. Below are the 1 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Member-voice summary
Members particularly praise prenatal / postnatal
What members highlight
🤰 Prenatal / postnatal
Who it suits
- Clinical pilates / physiotherapy clients
- Members wanting reformer-based training
In members' own words
Prenatal / postnatal
Mentioned in 1/1 sampled · Positive
“I attended Joanna's Mummy MOT clinic for a full Postnatal check.”— Chloe B
Themes pulled from the 1 most-recent reviews Google surfaces in the public API. Quotes shown verbatim, attribution intact.
Want to test these themes in your own first session?
Chloe B
a year ago
5
Pilates types offered
What you can practice at Core and Floor Physiotherapy and Pilates
Core and Floor Physiotherapy and Pilates offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Clinical Pilates
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Core and Floor Physiotherapy and Pilates FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Can I claim Core and Floor Physiotherapy and Pilates clinical pilates sessions on private health insurance?
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
What classes does Core and Floor Physiotherapy and Pilates offer?
Core and Floor Physiotherapy and Pilates offers clinical pilates, reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is led by qualified physiotherapists and adapted to individual rehabilitation needs. Browse the studio's full schedule for current class times and instructor allocations.
Where is Core and Floor Physiotherapy and Pilates located?
Core and Floor Physiotherapy and Pilates is located at Kinghorn Park, Maidenhead SL6 7TX (SL6 7TX) in Maidenhead City Centre, Maidenhead. You can reach the studio by phone on +44 7887 688416. Many studios in Maidenhead City Centre are within walking distance of major transport links.
How do I find out class prices at Core and Floor Physiotherapy and Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Maidenhead City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Core and Floor Physiotherapy and Pilates suitable for beginners?
Yes — most pilates studios in Maidenhead City Centre, including Core and Floor Physiotherapy and Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at Core and Floor Physiotherapy and Pilates?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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