Pilates by Spring
AddressFlat 3, Doughty House, 168-178 The Broadway, London SW19 1RX
A standout boutique studio in Wimbledon Village, Classes at Pilates by Spring include reformer pilates and mat pilates, with members rating it 4.9 out of 5 across 123 reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member —…
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About Pilates by Spring
A standout boutique studio in Wimbledon Village, Classes at Pilates by Spring include reformer pilates and mat pilates, with members rating it 4.9 out of 5 across 123 reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The studio environment is calm and meticulously designed, prioritising focus and recovery over loud, high-intensity surroundings. The SW19 1RX location places the studio within easy reach of nearby residential and business areas. Check the studio's own schedule and pricing directly — introductory rates, where offered, vary from studio to studio.
What you can practice at Pilates by Spring
Pilates by Spring offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Pilates by Spring with similar studios?
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Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What should I expect from my first reformer class at Pilates by Spring?
Practice varies by studio, so confirm the format when you get in touch. As a general guide across UK boutique reformer studios: newcomers are usually pointed to a beginner-tagged class or a 1-1 introduction rather than a mixed-level group, arriving 10-15 minutes early is normal, and grip socks are widely required (some studios sell them for £8-15). Form-fitting clothing lets the instructor see your alignment. The first class is the steepest learning curve — by the third session the equipment feels far more intuitive.
What classes does Pilates by Spring offer?
Pilates by Spring offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Pilates by Spring located?
Pilates by Spring is located at Flat 3, Doughty House, 168-178 The Broadway, London SW19 1RX (SW19 1RX) in Wimbledon Village, London. You can reach the studio by phone on +44 7340 960440. Many studios in Wimbledon Village are within walking distance of major transport links.
How do I find out class prices at Pilates by Spring?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Wimbledon Village. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Pilates by Spring suitable for beginners?
Most pilates studios in Wimbledon Village welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Pilates by Spring directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Pilates by Spring?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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