APPI Physiotherapy and Pilates Clinic Wimbledon

Alyshia Waite is the best pilates instructor I have been to. She has helped me a great deal with the rehabilitation of my hip injury. Thanks to Alyshia I finally feel confident to resume back to my daily life and be pain free. She is extremely knowledgeable and knows exactly how to give various options for everyone in class based on their individual needs. She is also very friendly and approachable which makes it a pleasure to go for her classes. I highly recommend going for her pilates classes as she is truly AMAZING!

I cannot recommend APPI enough for anyone recovering from injury and needing physiotherapy. Hannah was my physio for just over a year and was exceptional to work with. Her ability to target the right muscle groups with diverse exercises and build confidence through encouragement and active support saw me progress from struggling with daily tasks to being fit for regular gym workouts, arduous hikes and even skiing.

I’ve had a wonderful time at APPI clinics run club over the last few weeks, where I was immediately welcomed by Hannah and the other runners. Run club was a great way to stay motivated when running and enabled me to run at a consistent pace and distance, all in beautiful Wimbledon Common! Hannah was so encouraging and incredibly generous with her advice on form and technique! Thank you again so much to APPI clinics for the excellent run club!