Back2Balance: Physiotherapy & Pilates Studio

I had five sessions on my shoulder and arms with Hiral who was truly fantastic. I'd been in constant pain for weeks, not being able to sleep, and other therapists I'd seen were a little too "softly softly" in their approach and had not really given me any benefit at all. Hiral, though, understood the issues readily and manipulated my arms and shoulders in various ways over the weekly sessions, releasing tight muscle with deep tissue massage, and pulling me into stretches to re-stimulate movement. The exercises she gave me have been spot on, too, and my progress has been impressive. I am now pretty much pain free, sleeping way better and feel altogether more positive in myself. Thanks, Hiral!

Had a few sessions with physiotherapist Divya to treat a shoulder injury which restricted me from lifting anything above my head. After the first 30min session my shoulder was already feeling much better. We did a few more sessions and now the pain has completely gone. Would highly recommend visiting if you're in need of Physiotherapy.

I highly recommend Divya! They’re knowledgeable, professional, and genuinely care about helping you feel your best. At the same time, they’re easy to talk to and make the whole process comfortable and positive. I saw real progress thanks to their personalised approach and clear guidance. I wouldn’t hesitate to recommend them.