Serena brings joy to my week! I have tried so many classes over the years and left each one cursing my body for not moving the way it was ‘supposed’ to, and feeling such disappointment that improvements in flexibility and strength were never forthcoming. Not so with Serena’s classes! From the very first class she gave me adjustments that would allow me to work with my body and after a few short months, I am stronger and more flexible than ever before. The best bit is I don’t even feel like I am working hard! Serena’s joyous nature has me giggling through every class.