I started Pilates with Han in July 2019 as I wanted to strengthen my back muscles and improve my posture. Ever since, I have become more comfortable with the exercises and have started using muscles I didn’t think I had. Han is a brilliant instructor that takes the time to get to know her clients, so that she can adapt her exercises to suit everyone’s needs. Not only are her sessions varied and good fun, but they also have the right amount of stretch and challenge week after week. This is because Han is very experienced, approachable and always listens to her clients’ feedback. I would definitely recommend Han to everyone who wants to improve strength and fitness, or whoever has prior issues such as stiffness, back or joint pain. Not to mention, your mind will also benefit from her classes as I always feel nice and relaxed afterwards.
Stratford · London
Pilates with Han
AddressIthaca House, 27 Romford Rd, London E15 4LJ
Located in the heart of Stratford, The studio's class schedule centres on reformer pilates and mat pilates, carrying a 5.0-star rating across 4 member reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced…
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Qualified instructor
High member satisfaction
About Pilates with Han
Located in the heart of Stratford, The studio's class schedule centres on reformer pilates and mat pilates, carrying a 5.0-star rating across 4 member reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Pricing sits in the typical mid-range for Stratford, with most members opting for class packs or monthly memberships for better per-session value. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. The E15 4LJ location places the studio within easy reach of nearby residential and business areas. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
Photos
Inside Pilates with Han
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
MondayClosed
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SaturdayClosed
Sunday00:00-23:59
What Pilates with Han members say
Real reviews from verified members
4 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Donatella M
6 years ago
5
Stefania Arioli
8 years ago
5
I have started to join Han's classes 6 months ago and really felt my posture has improved since then and my spine and body acquires greater ease of movement after each session. Han expertise and attention to details ensures every class is adjusted to the body condition and general level of the participants and that everyone gets personalized tips. Really recommended!
Marcia Elizah
6 years ago
5
I started pilates to help to strengthen my core. I find pilates with Han very rewarding and it has helped me with my breathing, posture and overall fitness. I can now stand on my toes which is something I was never able to do with wobbling..lol I strongly recommend pilates with Han to anyone. Her classes are suitable for all levels and you don’t feel left out and she personalises as required. Han is helpful and very resourceful. I look forward to my weekly classes
Pilates types offered
What you can practice at Pilates with Han
Pilates with Han offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Pilates with Han FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Can I fit Pilates with Han around a full-time job?
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
What classes does Pilates with Han offer?
Pilates with Han offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Pilates with Han located?
Pilates with Han is located at Ithaca House, 27 Romford Rd, London E15 4LJ (E15 4LJ) in Stratford, London. You can reach the studio by phone on +44 7799 691195. Many studios in Stratford are within walking distance of major transport links.
How do I find out class prices at Pilates with Han?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Stratford. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Pilates with Han suitable for beginners?
Yes — most pilates studios in Stratford, including Pilates with Han, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at Pilates with Han?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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