Peacock Pilates London

I've been having 1 on 1 Reformer sessions at Peacock Pilates London for a while now and the transformation in my body has amazed me! I now look and feel slimmer and leaner, but mostly I had back and hip problems which caused me constant weakness and discomfort, but with the help of Tania's teaching and Pilates I am now fit and strong with NO back or hip problems! I would highly recommend her to anyone!! She makes the Pilates sessions more dynamic and fun then other places I tried and the trampoline is a good way to do cardio in a safe and injury free way.

Tania is a brilliant trainer, who is very enthusiastic, knowledgeable and a great motivator. She has a very hands-on approach - provides you with clear instructions and pays very close attention to ensure you're doing the correct movement and engaging the relevant muscles for each exercise. She has a passionate approach to Pilates helping people reach their health and fitness goals. I feel like I have come a long way, I'm much more toned and my core is much stronger. One of the main reasons for coming was to improve my posture and help with my neck/shoulder and lower back pain and stiffness that I suffer from as a result of my job. I can see a massive improvement in my posture and more aware of the way I hold myself. The pain and stiffness has been rectified.The knowledge and tips I have gained from Tania have had a massive positive impact on my performance when going for runs. The sessions are so much fun and I'm always looking forward to my next class!

A few years ago I had a serious skiing accident which meant I could not do any hard sporting activity for quite some time. Being used to gym training I found it difficult to know what exercises I could and could not do to try and improve my back strength and fitness level. I started with Tania having never used a Pilates reformer before and immediately noticed results. Tania is a methodical and focused trainer who provides me with a customized routine specific to my requirements and aspirations. After every class I would feel that I had worked muscles that I never even knew I had! Working with Tania is an extremely rewarding, motivating and not to mention fun experience which has helped improve my strength and muscle tone more than any previous weight training or gym sessions that I had done before!