Mile End · London
Studio verde private pilates
AddressFlat 1, 62 Tredegar Square, Bow, London E3 5AE
Providing pilates instruction in Mile End, Studio verde private pilates specialises in reformer pilates and mat pilates. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The…
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Qualified instructor
2 services offered
About Studio verde private pilates
Providing pilates instruction in Mile End, Studio verde private pilates specialises in reformer pilates and mat pilates. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Located at E3 5AE, the studio is well-positioned for both walking and public transport access. Everything we hold on this studio is below. Class formats and pricing are best confirmed with the studio itself.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday09:00-17:00
Tuesday09:00-17:00
Wednesday09:00-17:00
Thursday09:00-17:00
Friday09:00-17:00
SaturdayClosed
SundayClosed
Pilates types offered
What you can practice at Studio verde private pilates
Studio verde private pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Studio verde private pilates FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does Studio verde private pilates offer?
Studio verde private pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Studio verde private pilates located?
Studio verde private pilates is located at Flat 1, 62 Tredegar Square, Bow, London E3 5AE (E3 5AE) in Mile End, London. You can reach the studio by phone on +44 7711 841968. Many studios in Mile End are within walking distance of major transport links.
How do I find out class prices at Studio verde private pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Mile End. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Studio verde private pilates suitable for beginners?
Most pilates studios in Mile End welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Studio verde private pilates directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Studio verde private pilates?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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