Body Control Pilates

I have been regular attender at Penny's Body Control Pilates for several years now & have benefitted immensely from her knowledge ,insight & engaging teaching approach. Her classes have been particularly valuable in helping me to improve my riding as i have gained a deeper understanding about how to achieve good balance, postural awareness , build strength & engage the appropriate muscle group ..this is to name but a few of the benefits... there are so many more! I highly recommend Penny's classes.. they are the way forward for us all !

I trained with BCP and qualified 3 years ago. I'm totally shocked to see a few bad reviews on here, because in my experience I was completely blown away by the level of expertise, and training. All of my teachers were nothing sheer of excellence! Supportive, and highly knowledge, and VERY precise in movement and how it is delivered correctly. I consider them the *Creme de la creme of the Pilates teacher training* im so happy and proud i trained with them. Im teaching now and grateful for the level of training i was given and the continued ongoing support.Thank you BCP you are the BEST. *****

I’ve been a qualified Body Control Pilates teacher since 1999 and would thoroughly recommend them. Not just as a student starting out but for the continued support and help that they offer once you’ve qualified! There is an endless supply of courses on offer to develop your knowledge even after you’ve qualified. If you are looking for a qualified Pilates teacher and you find a Body Control trained teacher, you need look no further! They will have had amazing training!