AddressKitto Rd, London SE14 5TY
One of Lewisham's most respected pilates studios, Ankor Pilates specialises in clinical pilates, reformer pilates and mat pilates, with a strong 5.0-star average from 40 reviews. Clinical sessions are evidence-based, drawing on physiotherapy principles to design programmes around individual…
Prefer to research direct? Visit the studio's own website ↗
One of Lewisham's most respected pilates studios, Ankor Pilates specialises in clinical pilates, reformer pilates and mat pilates, with a strong 5.0-star average from 40 reviews. Clinical sessions are evidence-based, drawing on physiotherapy principles to design programmes around individual movement assessments — ideal for rehabilitation work. Expect a boutique feel: small group sizes, attentive teaching, and a space that prioritises wellbeing over hustle. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Evening classes running past 8pm suit working professionals balancing practice with a full day. Located at SE14 5TY, the studio is well-positioned for both walking and public transport access. Find the schedule, meet the instructors, and choose between drop-in classes, packs or memberships — full details below.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
40 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“I’ve attended classes with different teachers, all of whom have been really personable, professional and attentive.”— esther blessitt
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 40-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I’ve now been attending Ankor Pilates sessions since last spring and it is now a welcome and regular feature of my week. I’ve attended classes with different teachers, all of whom have been really personable, professional and attentive. Can’t recommend highly enough if you want to improve core strength, flexibility and balance.
Kali's Ankor Pilates classes at the Telegraph Hill Centre have really helped my practice develop. She brings an excellent balance of challenge, humour and encouragement to all her classes.
Clean venue, nice staff. Love being in the rafters of the old church, and being able to see the trees outside. The lovely cafe next door for post class coffee is a bonus. Irene's Tuesday class is always fab.
Ankor Pilates offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Lewisham studios that match what you're looking for, alongside Ankor Pilates.
4 other verified studios in Lewisham, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "I’ve attended classes with different teachers, all of whom have been really personable, professional and attentive." — esther blessitt.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
Ankor Pilates offers clinical pilates, reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is led by qualified physiotherapists and adapted to individual rehabilitation needs. Browse the studio's full schedule for current class times and instructor allocations.
Ankor Pilates is located at Kitto Rd, London SE14 5TY (SE14 5TY) in Lewisham, London. You can reach the studio by phone on +44 7897 962080. Many studios in Lewisham are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Lewisham. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Lewisham, including Ankor Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Are you the owner of Ankor Pilates? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →