Studio One Pilates & Movement

I’ve been coming to Studio one since I was about 20 weeks pregnant (my baby is now 5 months old). I started on the prenatal Pilates classes with Gloria, then the birth preparation, then postnatal Pilates and now postnatal Pilates on equipment. The studio is light and airy,clean and so calming, perfect for any mum or mum to be and Gloria’s classes are fantastic! She is super knowledgeable, tailors every class to the stage and ability you are at and is a fantastic listener, supporting pregnancy and new mum queries. The postnatal classes are also so welcoming to babies and it’s a lovely relaxed environment where I have made good friends. I love her classes and it’s become a great part of my weekly routine!

I’ve been coming to Studio One for a few months now and I’m hooked. The space is inviting and clean and the equipment is fantastic. My instructor is Paola— I can’t recommend her more (though now I’m worried she’ll always br fully booked!). Paola is lovely. She’s super friendly and very knowledgeable. She always knows what we’re doing for each session and how to adapt for anything we want to focus on for that week. I always leave the sessions feeling ready for the day. ❤️🙏

I've been going to Studio One for both mat and equipment pilates classes for a few years and it's wonderful. Spacious and well-equiped studio space, with everything you need for a great workout. I particularly enjoy Paola's equipment classes and Mariana's mat classes, but all the teachers I've met there are incredibly knowledgable and experienced. They guide you through all the exercises, with the perfect level of challenge. I've had ongoing issues with my shoulders and they've really helped me through the injuries. Thank you!