STRONG Pilates

Honestly- I’m hooked. The workouts are tough in the best way, and the mix of cardio and reformer is great! Being a marathon runner and gym enthusiast STRONG is unique in how it can support all athletes. The team is friendly, the vibe is great, and the studio is really well run. It’s a solid workout that makes you feel like you’ve actually achieved something before the day starts. Highly recommend for anyone who wants a proper sweat and looking to strengthen their muscles to support other workouts.

I Absolutely ADORE the new STRONG Studio in Ealing! Firstly, As someone who is in the fitness industry and loves a good workout, I left my very first class totally addicted and wanting to come back for more. The classes are an amazing mix of reformer, cardio and strength and conditioning, which is like nothing I’ve ever come across before. It is by far the best workout I’ve ever had! If you want to sweat without the cardio then not to worry, you’ll be pleased to know they also offer Pilates only classes which have no cardio involved. Secondly, the Team and Instructors are FANTASTIC! The professionalism and experience of the instructors is top notch and the team are absolutely delightful. What’s not to love! Give it a try! You won’t be disappointed:-)

The studio is beautiful! They have lockers, showers, blow dryers, changing rooms and toilets. The instructors and staff are very friendly and accommodating. They attend to your needs during classes. I looove it here! I just changed my membership to the unlimited one! I am totally hooked. Highly recommended! ✨