I joined the classes at St Andrew's over 6 yrs ago as I wanted to tone up, strengthen core, and keep myself in good shape. the class provides challenging routine yet relaxed environment, professional and friendly - perfect for my weekly regimen, and can chose either evening or afternoon class for my lunch hour!. My daughter and friends joined the evenings as well.. Enjoying the practice at Pilates Shape&Relax, and looking forward to next week!. Thank you. KB