I've been seeing Karoline for weekly individual sessions to aid general strengthening and surgery recovery. I have hypermobile Ehlers-Danlos Syndrome and had recently undergone 2 thoracic surgeries - not everyone is willing to take on such a case and adjust their usual practice to my very specific needs. Karoline makes me feel in control of everything we do, she makes sure to check in regularly as to not aggrevate any symptoms but still manages to challenge me within my safe limits. I initially signed up for biweekly sessions but enjoyed them so much and felt well enough to switch to weekly ones. I can already see a difference in decreased muscle tension and improved muscle engagement. After many failed attempts at exercise therapies, I'm excited to have finally found something that works for my body.