I have dedicated myself to pilates with Alice after a recommendation for three months now. Have been doing Matt classes along with reformer classes. The best decision I have made all year. The classes are all great with each one having new excersises introduced each time keeping you motivated. Alice's detail to each movement and watchful observations on every person taking part ensures you are performing each excersise with maximum benefits for every ability. I have been amazed at the benefits I feel with my strength and balance and watched my body change shape dramatically. At 50 years of age and feeling like my shape has changed and going downhill, I'm delighted to be able to fit in clothes I once loved and wear them with absolute confidence. I would absolutely recommend Alice to anyone who wants to get fit, loose some weight, feel stronger in there body or just to feel mentally stronger and focused. Alice is a wonderful teacher and a great motivater. 💪😊🧘