Sofia Santarelli Pilates

I’ve been working with Sofia for almost a year now. We started doing 1-1 sessions to help me to recover from a major back injury when physio was just making it worse. Working with Sofia literally got me out of bed and able to enjoy life again. I then suffered a neck injury and have been able to continue sessions with Sofia throughout because she’s so good at understanding where my limitations are and making modifications. Sofia has been empathetic, validating and empowering and through our regular sessions, has become a trusted friend. I would 100% recommend for anyone to work with her, especially someone like myself with long term chronic health conditions.

I have been having pilates classes with Sofia twice a week since lock down. My strength and flexibility has improved beyond measure but not only that, Sofia has become a friend and i look forward to our weekly sessions.

I really enjoy going to Sofia's pilates classes! I am so much more conscious of improving my posture since starting them and definitely feel more flexible in the few months since starting them. Sofia is a brilliant teacher who pays attention to your positioning all the way through the class, correcting where necessary. She has a wonderful friendly and approachable demeanour which make her classes all the more appealing. Highly recommended.