Seraphina Pilates and Retreats

Suzy is an amazing teacher with vast knowledge and experience on the subject she teaches. She works out individual plans depending on your issues. It is not one size fits all. Her method is very effective. Her Pilates studio is the perfect place for a one on one. Her mat classes on Zoom are equally good. She is very perceptive and will correct you if you are not doing it right. I have benefited immensely over the years, starting with group mat classes to one on one now. She has worked on targeted areas to strengthen or stretch as I battle perimenopause symptoms and joint stiffness. She is a great teacher. I really feel fantastic after a class with her. And I am not the only saying that. Ask her other clients. 🙏🏼

Just back from a long weekend in the New Forest with pilates and yoga teacher Suzy from Seraphina Pilates. Suzy is a remarkable teacher who endlessly varies the programme, is aware of individual limitations and able to give spot-on advice for how to move forward and improve. Her sessions are never boring. After this weekend, I am fully feeling the benefit from four intensive sessions of moving and stretching. Already looking forward to the next long weekend in late October!

Suzy is a fantastic teacher. Very detailed and precise, also amusing! I take Zoom mat classes and the system works really well. Suzy check,corrects and encourages individuals in real time which feels like attending an in person class. Suzy is continuously adding to her knowledge in Pilates and Yoga and passing that expertise on in her classes. You can also pay for annual access to video tutorials which means that you can practice whenever is convenient. I highly recommend Suzy as an exemplary, motivating teacher for Pilates,Yoga,Body Movement.