I’ve been attending one to one and duet Pilates sessions since Autumn 2025 (mainly for my knee problems), and it has truly been a fantastic experience for both me and my wife. From the very beginning, we felt so welcome. The studio has such a warm, friendly atmosphere, and that’s largely thanks to the incredible instructors — Ris, Debbie and Tisha. Each of them brings their own unique energy and expertise to the sessions. They are not only highly experienced and knowledgeable, but also patient, encouraging and genuinely attentive. What we particularly appreciate is how carefully they explain each movement, making sure exercises are done safely and effectively. Every session is both challenging and enjoyable. We’ve both noticed real improvements in our strength, flexibility and overall wellbeing. We would highly recommend Pilates Now studio to anyone looking for expert instruction in a welcoming and positive environment.