Pilates at The Physiotherapy Centre

Hi I've been coming to Sam's on-line Wednesday classes ever since they began (and was attending in person before that). He's a great teacher in my experience. the pace is gentle but the activities actually require quite a lot of effort. I find the balance works very well. I can manage to finish a full session (which is great because i have a serious lung condition), finish feeling quite tired, but pleasantly so. And it's so useful to be able to do it from home- no travel, no driving through the busy school rush hour. The only thing i miss is feedback on whether I'm in the best position when undertaking moves- but that's inevitable and you can't have everything. I'd really recommend it.

I really enjoy my online Pilates with Sam. I went to classes elsewhere for years but these are so much better. He changes classes week by week so it’s not boring and because he’s a physiotherapist he knows how to adjust exercises for all abilities. At the end of the class I feel as if all my joints have been oiled!

So wonderful to be able to continue live classes while on holiday in Portugal. Really enjoyed Sam's online class this morning, always fun, well explained and challenging. Many thanks for a true 'world class' service!!