Nidderdale Fitness | Pilates | Yoga

Jo is an absolutely fantastic Pilates teacher both in group classes and 1 to 1. She has really helped me build strength, flexibility and fitness. I wouldn’t be where I am today without her. She has worked with me for 5 years now and helped me through pregnancy, regaining strength afterwards and most recently through a back injury. Now onwards and upwards towards the Great North Run. Jo takes great care in listening and targeting the exercises towards the goals you are aiming for.

I’ve been seeing Joanna on one to one basis for Pilates for the last seven months after two back operations that left me unable to do many of things I enjoyed, such as walking and gardening. Thanks to Joanna’s patience, encouragement and expertise I am significantly improved. She is careful and persistent in achieving results and very adaptable to individual needs. I am 77 and this is my first experience of Pilates and I can recommend Joanna unreservedly.

After suffering with a herniated disc for over a year, I wanted to start to exercise and gain strength again. Jo was the perfect teacher, her patience and knowledge helped me move forwards and gain flexibility and strength and I finally feel that I am almost back to where I was before the injury. She also runs a Yin Yoga class that is superb. I strongly recommend her