Pilates - Heidi Monsen
AddressKings Rd, Shalford, Guildford GU4 8JU
Providing pilates instruction in Guildford City Centre, Pilates - Heidi Monsen offers a curated programme of reformer pilates and mat pilates, with a 5.0-star average from 1 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced…
Prefer to research direct? Visit the studio's own website ↗
About Pilates - Heidi Monsen
Providing pilates instruction in Guildford City Centre, Pilates - Heidi Monsen offers a curated programme of reformer pilates and mat pilates, with a 5.0-star average from 1 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. The studio sits in GU4 8JU, an area well-connected by tube, bus and walking routes. Ratings, reviews and opening hours below. For class times, prices and availability, contact the studio directly.
What you can practice at Pilates - Heidi Monsen
Pilates - Heidi Monsen offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Pilates - Heidi Monsen with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Guildford City Centre studios that match what you're looking for, alongside Pilates - Heidi Monsen.
- 60-second form
- Reply within 24 hours
- Free, independent advice
Compare with nearby pilates studios
4 other verified studios in Guildford City Centre, sorted by rating.
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does Pilates - Heidi Monsen offer?
Pilates - Heidi Monsen offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Pilates - Heidi Monsen located?
Pilates - Heidi Monsen is located at Kings Rd, Shalford, Guildford GU4 8JU (GU4 8JU) in Guildford City Centre, Guildford. You can reach the studio by phone on +44 7887 916494. Many studios in Guildford City Centre are within walking distance of major transport links.
How do I find out class prices at Pilates - Heidi Monsen?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Guildford City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Pilates - Heidi Monsen suitable for beginners?
Most pilates studios in Guildford City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Pilates - Heidi Monsen directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Pilates - Heidi Monsen?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Guildford City Centre and Guildford pilates pages
Related area hubs, service categories and city guides.
Pilates in Guildford City Centre — key pages
Nearby areas in Guildford
Are you the owner of Pilates - Heidi Monsen? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →