I've been with Lyle Pilates Studio for 1.5 years, and it's been a transformative journey for me! I started attending private sessions because my desk job was causing me persistent lower back pain and shoulder/neck stiffness. Over time, with Lonneke's guidance, my symptoms have significantly improved, and I feel so much stronger in my core muscles. Lonneke truly knows what she's doing. She’s fantastic at explaining each movement and technique in a way that's easy to understand, even for beginners. Her energy and positivity are contagious, creating a motivating and friendly environment that makes you look forward to every session. The studio itself is welcoming and beautifully maintained. I can't recommend Lyle Pilates enough for anyone dealing with similar issues or just looking to build strength and flexibility.