Taking Pilates classes with Kirsty has been an absolute game-changer for me. Not only has she helped alleviate the constant pain from my desk job by stretching and strengthening my muscles, but she also identified my hypermobility, teaching me how to move more mindfully. Kirsty is a true Pilates expert, dedicated to guiding movement in a way that supports overall health. Her approach isn’t about breaking a sweat in reformer-style, high-intensity workouts, but about lengthening muscles and improving posture. We’re incredibly fortunate to have her in our community!