Going to Pilates by Physiotherapy has solved my neck and back pain. The instructors are trained physiotherapists so they know what they're doing. I highly recommend it.
Addressunit 3 City West Business Park, St John's Rd, Meadowfield, Durham DH7 8ER
Located in the heart of Durham City Centre, Their teaching focus spans clinical pilates, reformer pilates and mat pilates, with a 5.0-star average from 2 reviews. If you have specific medical considerations — disc problems, post-operative recovery, scoliosis — ask the studio how its clinical…
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Located in the heart of Durham City Centre, Their teaching focus spans clinical pilates, reformer pilates and mat pilates, with a 5.0-star average from 2 reviews. If you have specific medical considerations — disc problems, post-operative recovery, scoliosis — ask the studio how its clinical pathway is supervised and which qualifications its practitioners hold. Members consistently mention the welcoming community feel — newcomers settle in fast. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. At DH7 8ER, the location offers convenient access for residents and commuters alike. Everything we hold on this studio is below. Class formats and pricing are best confirmed with the studio itself.
2 verified reviews on Google, averaging 5.0★. Below are the 2 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“Going to Pilates by Physiotherapy has solved my neck and back pain.”— Jane Ashton
Themes pulled from the 2 most-recent reviews Google surfaces in the public API. Quotes shown verbatim, attribution intact.
Going to Pilates by Physiotherapy has solved my neck and back pain. The instructors are trained physiotherapists so they know what they're doing. I highly recommend it.
Gentle exercises and stretches by qualified physios who are all lovely. The sessions are very enjoyable and l feel my mobilty is much improved since l started. Highly recommended
Pilates by Physiotherapy offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Durham City Centre studios that match what you're looking for, alongside Pilates by Physiotherapy.
4 other verified studios in Durham City Centre, sorted by rating.
Honest, specific answers about this studio.
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
Pilates by Physiotherapy offers clinical pilates, reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is normally delivered by a chartered physiotherapist; ask the studio which of its instructors are HCPC-registered before booking. Browse the studio's full schedule for current class times and instructor allocations.
Pilates by Physiotherapy is located at unit 3 City West Business Park, St John's Rd, Meadowfield, Durham DH7 8ER (DH7 8ER) in Durham City Centre, Durham. You can reach the studio by phone on +44 7814 776047. Many studios in Durham City Centre are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Durham City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Most pilates studios in Durham City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Pilates by Physiotherapy directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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