I’m new to Emilie’s Over 60’s class. Had 3 lessons and really enjoy them because Emilie is really clear with her instructions, we always use some form of equipment which she provides, she plays soft music and will help me into the right shape with hands on help ( with permission of course) This class allows me to stretch, balance and strengthen without getting out of breath. On top of that, Emilie is just a really likeable person too. If you’re in two minds, don’t hesitate. It’s great!