The Pilates Company

I’ve come back from the most incredible Pilates retreat and honestly, I could not recommend it enough. From start to finish, everything was absolutely perfect. The teachers were absolutely amazing!!! so knowledgeable, friendly, and encouraging. The food was out of this world – fresh, healthy, and so delicious. You could really tell how much thought went into every meal. And the people… 10/10. The group was such a wonderful mix of personalities, all positive, kind, fun and open-hearted. There was a real sense of community from day one, and I've left with new friends for life. xxx

I have been going to the Pilates Company for over 2 years and can't believe that it has taken me this long to write a review. As a long time exercise-phobe, I have never stuck at an exercise class this long before. I love that the classes are small enough that you can get corrected as needed, which has really helped my confidence over time. I initially started going because I had a weak lower back and now I go because I love how I feel when I come out - it is wonderful both physically and mentally. Joni has created a really special place here and all the teachers are brilliant. Who knew exercise could be fun! Special shout out to Helen and Michelle - They both have such lovely humour and bring calm to my mind. Highly recommend!

I have been going to the pregnancy pilates here for a few months now and it is easily the best antenatal class in Worthing. Makes your body feel so good, and the instructors seem super informative as well as really friendly. This place just has a good vibe...highly recommend.