Holly Shepherd
2 months ago
5
Had such a great session with Claire today! She is incredibly knowledgeable and the studio was so lovely!
Cheltenham City Centre · Cheltenham
Portland Pilates & Physio
AddressPortland House, 4 Albion St, Cheltenham GL52 2LP
A well-established studio in Cheltenham City Centre, Portland Pilates & Physio offers a curated programme of clinical pilates, reformer pilates and mat pilates, rated 5.0 stars by 11 reviewers. Clinical sessions are evidence-based, drawing on physiotherapy principles to design programmes around…
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Qualified instructor
High member satisfaction
About Portland Pilates & Physio
A well-established studio in Cheltenham City Centre, Portland Pilates & Physio offers a curated programme of clinical pilates, reformer pilates and mat pilates, rated 5.0 stars by 11 reviewers. Clinical sessions are evidence-based, drawing on physiotherapy principles to design programmes around individual movement assessments — ideal for rehabilitation work. Members consistently mention the welcoming community feel — newcomers settle in fast. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Evening classes running past 8pm suit working professionals balancing practice with a full day. At GL52 2LP, the location offers convenient access for residents and commuters alike. Find the schedule, meet the instructors, and choose between drop-in classes, packs or memberships — full details below.
Photos
Inside Portland Pilates & Physio
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday08:00-20:00
Tuesday08:00-20:00
Wednesday08:00-20:00
Thursday08:00-20:00
Friday08:00-20:00
Saturday08:00-14:00
SundayClosed
What Portland Pilates & Physio members say
Real reviews from verified members
11 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Member-voice summary
Stands out for instructor quality and atmosphere
What members highlight
👩🏫 Instructor quality🧘 Atmosphere📍 Location & access
Who it suits
- Clinical pilates / physiotherapy clients
- Members wanting reformer-based training
In members' own words
Instructor quality
Mentioned in 1/3 sampled · Positive
“She is incredibly knowledgeable and the studio was so lovely!”— Holly Shepherd
Atmosphere
Mentioned in 1/3 sampled · Positive
“The instructors are very welcoming and make you feel comfortable regardless of your health and fitness levels.”— Shaun Armstrong
Location & access
Mentioned in 1/3 sampled · Positive
“Portland Pilates and Physio is in a convenient location in the centre of Cheltenham.”— Aidan Rose
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 11-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Want to test these themes in your own first session?
Aidan Rose
2 years ago
5
Portland Pilates and Physio is in a convenient location in the centre of Cheltenham. It has excellent facilities, top class instructors and a range of classes from beginners up to experienced practitioners. I always look forward to my visits and the classes have improved my body shape, flexibility, strength and posture.
Shaun Armstrong
2 years ago
5
The instructors are very welcoming and make you feel comfortable regardless of your health and fitness levels. They really do care about helping you make progress regardless of your starting point. I have a shoulder injury, amongst other things, and Claire has really done a great job in relieving my pain and increasing my mobility. ⭐⭐⭐⭐⭐
Pilates types offered
What you can practice at Portland Pilates & Physio
Portland Pilates & Physio offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Clinical Pilates
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Other studios in Cheltenham City Centre
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4 other verified studios in Cheltenham City Centre, sorted by rating.
Portland Pilates & Physio FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What do members say about the instructors at Portland Pilates & Physio?
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "She is incredibly knowledgeable and the studio was so lovely!" — Holly Shepherd.
Are there evening classes at Portland Pilates & Physio?
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Can I claim Portland Pilates & Physio clinical pilates sessions on private health insurance?
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
What classes does Portland Pilates & Physio offer?
Portland Pilates & Physio offers clinical pilates, reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is led by qualified physiotherapists and adapted to individual rehabilitation needs. Browse the studio's full schedule for current class times and instructor allocations.
Where is Portland Pilates & Physio located?
Portland Pilates & Physio is located at Portland House, 4 Albion St, Cheltenham GL52 2LP (GL52 2LP) in Cheltenham City Centre, Cheltenham. You can reach the studio by phone on +44 7597 203198. Many studios in Cheltenham City Centre are within walking distance of major transport links.
How do I find out class prices at Portland Pilates & Physio?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Cheltenham City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Portland Pilates & Physio suitable for beginners?
Yes — most pilates studios in Cheltenham City Centre, including Portland Pilates & Physio, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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