Helen Rackowe Pilates Cheltenham

I've been taking weekly classes with Helen for about a year and I couldn't be happier! She's warm, friendly, and knowledgeable. During each group class, Helen makes sure to incorporate exercises that focus on specific areas you'd like to work on, which makes it feel like you're getting private instruction. I really enjoy going to each class and I'm happy with the results. If you're thinking about taking a class, just email Helen and set up a session. You'll be glad you did!

Helen is the best pilates teacher! I have been having lessons with my mum for a couple of months now and my range of movement and general health has improved drastically. I have suffered with chronic back pain for over two years, she has got me moving properly again and she understand my body better than I do! She always makes adjustments to suit your bodies needs but isn't afraid to push you to what she knows you can do. She is a warm and easy going person who is easy to connect with. Highly recommend.

Helen is great at dealing with injury and different body types or funny joints. I started off in her beginner classes and now I find her improved class great for keeping a more balanced body and ironing out the wrinkles from old injuries and too much desk work. The classes are welcoming and though I might not want to leave the house when it's dark and raining I'm always glad when I do as I always feel better for it afterward.