I have absolutely loved my classes with Cara, she is an amazing instructor who always focuses on you and your strengths and progress in each class. Her kind and understanding approach has made me feel constantly motivated, reassured and comfortable which has pushed me to do my best whilst still being able to relax and engage with my breathing. She makes sure that we are getting the most out of every class and that each class is enjoyable. I have seen so much progress because of Cara and I will really miss her ❣️