AddressRossall Rd, Brislington, Bristol BS4 4HB
Recognised among Totterdown's leading pilates destinations, Nightingale Pilates offers a curated programme of reformer pilates and mat pilates, rated 5.0 out of 5 by 23 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as…
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Recognised among Totterdown's leading pilates destinations, Nightingale Pilates offers a curated programme of reformer pilates and mat pilates, rated 5.0 out of 5 by 23 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. The space itself is calm, considered and uncluttered — a far cry from the chain gym vibe. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. At BS4 4HB, the location offers convenient access for residents and commuters alike. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
23 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Rachel is the best Pilates instructor that I have had in my 10+ years of doing Pilates. Online or in face to face classes, her lessons are both fun and educational. Each movement is fully described and demonstrated to ensure correct positioning and alignment. I thoroughly recommend Rachel’s spine care classes, they are great for anyone with bone or joint issues.
I've been going to Rachel's classes for a couple of terms now and I can not recommend her enough!! I suffer with an arthritic auto immune condition and sought out a pilates teacher to help me with my spine and shoulder mobility aswell as improve my overall core strength. What makes Rachel stand out from others is that she really gets to know you from the start and genuinely wants to help you improve. The classes are very well structured, tough but really fun. You don't realise an hour has passed. Go. You won't regret it.
This is the best Pilates class I have ever done. Rachel is enthusiastic, professional, engaging and amazing. She has adaptations ready for individual needs. She is keen to try to educate us about the physiology related to the class. I always come away feeling happy and that I am helping my body.
Nightingale Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Totterdown studios that match what you're looking for, alongside Nightingale Pilates.
4 other verified studios in Totterdown, sorted by rating.
Honest, specific answers about this studio.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Nightingale Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Nightingale Pilates is located at Rossall Rd, Brislington, Bristol BS4 4HB (BS4 4HB) in Totterdown, Bristol. You can reach the studio by phone on +44 7980 282085. Many studios in Totterdown are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Totterdown. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Totterdown, including Nightingale Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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