Cara Thompson - Reformer Pilates
AddressRear of Unit 2, 122 Tuckton Rd, Southbourne, Bournemouth BH6 3JX
A Southbourne-based pilates studio, Members can choose between reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on…
About Cara Thompson - Reformer Pilates
A Southbourne-based pilates studio, Members can choose between reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Saturday and Sunday classes give weekend-only members a flexible practice option. The BH6 3JX location places the studio within easy reach of nearby residential and business areas. Check the studio's own schedule and pricing directly — introductory rates, where offered, vary from studio to studio.
When you can visit
Sourced from Google. Confirm class times directly with the studio.
What you can practice at Cara Thompson - Reformer Pilates
Cara Thompson - Reformer Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Cara Thompson - Reformer Pilates with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Southbourne studios that match what you're looking for, alongside Cara Thompson - Reformer Pilates.
- 60-second form
- Reply within 24 hours
- Free, independent advice
Compare with nearby pilates studios
4 other verified studios in Southbourne, sorted by rating.
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Is Cara Thompson - Reformer Pilates open at the weekend?
Google shows Saturday opening listed. Which classes run at the weekend is set by the studio — check its own timetable to confirm. Weekend mornings (08:00-10:30) are typically the busiest slots at UK pilates studios.
What classes does Cara Thompson - Reformer Pilates offer?
Cara Thompson - Reformer Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Cara Thompson - Reformer Pilates located?
Cara Thompson - Reformer Pilates is located at Rear of Unit 2, 122 Tuckton Rd, Southbourne, Bournemouth BH6 3JX (BH6 3JX) in Southbourne, Bournemouth. You can reach the studio by phone on +44 7796 222627. Many studios in Southbourne are within walking distance of major transport links.
How do I find out class prices at Cara Thompson - Reformer Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — using the phone number or links on this page — or send a quick enquiry below and we'll help you compare rates with similar studios in Southbourne. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Cara Thompson - Reformer Pilates suitable for beginners?
Most pilates studios in Southbourne welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Cara Thompson - Reformer Pilates directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Cara Thompson - Reformer Pilates?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Contact the studio directly for class schedule and booking. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Southbourne and Bournemouth pilates pages
Related area hubs, service categories and city guides.
Pilates in Southbourne — key pages
Nearby areas in Bournemouth
Are you the owner of Cara Thompson - Reformer Pilates? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →