Solihull · Birmingham
Solihull Physio-Pilates
AddressUnit 1, The Corn Exchange, 14 Station Rd, Knowle, Solihull B93 0HT
A pilates studio in Solihull, Classes at Solihull Physio-Pilates include clinical pilates, reformer pilates and mat pilates. The clinical pilates programme is led by chartered physiotherapists with specialist rehabilitation training, offering individualised programming for back pain, post-surgery…
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Qualified instructor
3 services offered
About Solihull Physio-Pilates
A pilates studio in Solihull, Classes at Solihull Physio-Pilates include clinical pilates, reformer pilates and mat pilates. The clinical pilates programme is led by chartered physiotherapists with specialist rehabilitation training, offering individualised programming for back pain, post-surgery recovery and chronic conditions. It's the kind of place where the receptionist learns your name in week one. Pricing sits in the typical mid-range for Solihull, with most members opting for class packs or monthly memberships for better per-session value. The studio sits in B93 0HT, an area well-connected by tube, bus and walking routes. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
Pilates types offered
What you can practice at Solihull Physio-Pilates
Solihull Physio-Pilates offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Clinical Pilates
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
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Editorial guides before you book
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Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
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Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
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Solihull Physio-Pilates FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Can I claim Solihull Physio-Pilates clinical pilates sessions on private health insurance?
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
What classes does Solihull Physio-Pilates offer?
Solihull Physio-Pilates offers clinical pilates, reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is led by qualified physiotherapists and adapted to individual rehabilitation needs. Browse the studio's full schedule for current class times and instructor allocations.
Where is Solihull Physio-Pilates located?
Solihull Physio-Pilates is located at Unit 1, The Corn Exchange, 14 Station Rd, Knowle, Solihull B93 0HT (B93 0HT) in Solihull, Birmingham. You can reach the studio by phone on +44 7922 699017. Many studios in Solihull are within walking distance of major transport links.
How do I find out class prices at Solihull Physio-Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Solihull. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Solihull Physio-Pilates suitable for beginners?
Yes — most pilates studios in Solihull, including Solihull Physio-Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at Solihull Physio-Pilates?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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