I've been going to Pause Pilates mat sessions for around 7 years. Becky's classes have completely transformed my core strength and my approach to exercise generally. In more recent years her classes have helped me get back into fitness after having my son. Having my regular Monday Pilates session sets me up perfectly for the week and ensures I take time out for myself. The sessions are really supportive and we all have a right laugh too 💛 Such a wonderful environment and suitable no matter what level you're at.