My first experience with reformer Pilates & I absolutely loved it. As someone who does a lot of CrossFit, Hyrox-style training & strength work, this was the perfect way to slow things down.....really focus on isolating muscle groups & reset mentally. It was amazing for my headspace. Life is busy so having that time to slow down was exactly what I needed. The studio at Core (Gravesend) is beautiful, the decor is spot on & the staff are absolutely brilliant. I thoroughly enjoyed the session, would highly recommend & will definitely be returning.