Can't recommend the reformer classes here enough! I've been going to the Albyn studio twice a week for a few months and really see and feel the difference in my strength/flexibility/posture/balance and mental resilience. I genuinely look forward to every class with Anna and Diane, they really guide and encourage you and work within your comfort level but also challenge you to safely get the most out of every session. It's always a good vibe and I always come away feeling great and excited for the next class.